⚡
FitTrack
Opening database…
⚡ FitTrack
⏳ connecting
🥗 Nutrition
🏋️ Workout
📅 History
Daily Macros —
📤 Share
Goals ⚙️
+ Add Food / Meal
Workout —
📤 Share
+ Add Exercise
📋 Plans
⚙️ Manage
🛠️
🗂️ Group by Muscle
‹
›
Full History
Nutrition & Workout logs
📊 Exercise Graph
🥗 Nutrition
🏋️ Workout
⬇ Export Backup
⬆ Import Backup
💾 IndexedDB — survives cache clears | Export = permanent backup file
Add Food / Meal
✕
Add Meal
Add Exercise
✕
No saved exercises yet.
Add one from ⚙️ Manage first.
Add to Today
⬆ Import Backup
How should the backup be applied?
🔀 Merge
— keeps your data, adds missing entries
♻️ Overwrite
— replaces everything with backup
Cancel
📋 Workout Plans
✕
Use Plan
✏️ Edit Plans
No plans yet.
Switch to ✏️ Edit Plans to create one.
+ New Plan
Select exercises to include:
Save Plan
Cancel
No plans yet. Tap + New Plan above.
⚙️ Manage
✕
🏋️ Exercises
🗂️ Muscle Groups
+ New Exercise
Muscle group
Create
Cancel
No saved exercises yet.
+ New Muscle Group
Create
Cancel
Built-in groups can't be renamed or deleted — only their icon can change. Custom groups you add can be renamed, re-iconned, or deleted.
📊 Exercise History
✕
📤 Share
Max weight per session
⚙️ Daily Macro Goals
✕
🔥 Calories (kcal)
💪 Protein (g)
🌾 Carbs (g)
🥑 Fat (g)
Save Goals
🛠️ Workout Settings
✕
↕️ Drag to reorder
Show a drag handle on each exercise so you can manually reorder them. Only applies when "Group by Muscle" is off.